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Yoga at the Farm
October 30, 2021 @ 8:30 am - 9:30 am AWST
|Recurring Event (See all)
An event every week that begins at 8:30 am on Saturday, repeating until November 27, 2021
Mili Yoga and Perth City Farm are pleased to offer YOGA AT THE FARM – KAMBARANG SERIES
The sun is out, the flowers are blooming and we’re stepping out of the sluggishness of winter and springing into happiness.
Join us for a curated Kambarang Yoga series. Kambarang is the Noongar season from October to November. A warming season of transformation, new beginnings and expansion. We’ll tap into the energetics of the season and environment, using Hatha Yoga practices to organise the internal energies of the body and mind and adapt to the seasonal shift. In this way, one enhances ease and grace as they move through daily life.
This Kambarang season, celebrate a fresh start, a surge of energy and hope for new beginnings. It is the season of manifestation. What has been yearning to be free arises from below the ground and reaches towards the sky. Joy, hope and inspiration abound.
Time: Every Saturday, 8:30-9:30 during the Farmers Market
Classes commence 30th October
Address: 1 City Farm Place, East Perth
Look for the signs and mats
What to bring:
Your mat, a water bottle, any props you like, and your friends!
Style:
Classes facilitated by Katrina Mili. We will explore the energetics of Hatha Yoga with the techniques of static and dynamic Asana, Pranayama and Meditation.
Exchange: Dana. Cash facilities only
Dana, is a beautiful Sanskrit word that simply translates to donation or gift, and also has the deeper meaning as a practice encouraging thought about fair exchange and generosity as well as an acknowledgment of the interdependence of life.
Head on down to start your weekend well, and stick around to enjoy the community and healthy vibes of the organic Farmer’s Market.
Can’t wait to meet you!
